Sides — Recipes | REDUCETARIAN FOUNDATION

Tandoori Cauliflower

Looking to spice up your holiday menu this season? Try this gorgeous tandoori cauliflower recipe. Packed with flavorful spices, this dish looks beautiful on the plate and is sure to be a hit at your next holiday dinner party!

Mains, SidesJenny EdwardsDecember 8, 2021cauliflower recipe, tandoori recipe, cauliflower tandoori, healthy recipes, meat-free recipes

Cranberry Rice Pilaf

This Cranberry Rice Pilaf is deliciously aromatic with fragrant basmati rice, toasted almonds, savory onion, and sweet/tart cranberries. It’s the perfect side dish for just about anything!

Mains, SidesJenny EdwardsNovember 18, 2021rice pilaf, cranberry rice, thanksgiving recipes, side dish recipe, healthy food, healthy meals

Plant-Based Jack-o-Lantern Layered Dip

This vegan 5-layer dip is decorated like a jack-o-lantern to make it a frightfully festive recipe for your Halloween parties!

SidesJenny EdwardsOctober 29, 2021

Apple and Marinated Tofu Spring Rolls

Apple and marinated tofu spring rolls are filled with matchstick-cut apples, cabbage, carrots and Daikon radish, fresh herbs and a marinated slab of tofu to create a no-cook treat for hot days when you just don’t feel like standing near the stove.

Sides, SnacksJenny EdwardsJune 21, 2021tofu recipe, spring roll, summer roll, summer roll recipe, plant-based summer rolls, tofu summer rolls, plant-based summer recipe

Colorful Fresh Spring Rolls

These simple, fresh vegetable spring rolls are great as an appetizer or a light meal and are a match made in heaven when paired with a creamy nut-based sauce.

Sides, SnacksJenny EdwardsMay 4, 2021vibrant recipe, spring rolls, summer rolls, plant-based recipe, veggie recipe, veggie spring rolls

Silky Sweet Potato Tart

My menu this year includes lots of vegetables, plant-based mushroom gravy, and this silky sweet potato tart. It's made with roasted sweet potatoes, fresh ginger, maple syrup, and coconut cream. The gluten-free crust is a toothsome mix of oats, sunflower seeds, coconut oil, and maple syrup. The finished tart is topped with maple coconut cream and salty-sweet toasted pepitas.

Desserts, SidesJenny EdwardsNovember 25, 2020Sweet potato, Tart, Thanksgiving

Roasted Delicata Squash with Cranberries and Pistachio

This Roasted Delicata Squash with Cranberries and Pistachio pairs the sweet earthy flavor of winter squash with bright cranberries, nutty pistachios, and woodsy rosemary for an easy side dish that’s perfect for the holidays or all fall and winter long.

SidesJenny EdwardsNovember 23, 2020roasted vegetables, healthy thanksgiving, healthy meals, reducetarian, reducetarian recipe, fall recipes, winter recipes, roasted squash recipe

Cauliflower Stuffed Peppers

This recipe is flavorful, savory, and simple to make with only a few ingredients. It’s a warm dish that can serve as a pick-me-up when you need to power through.

Mains, SidesJenny EdwardsNovember 10, 2020cauliflower recipe, stuffed peppers, reducetarian, reducetarian recipe, healthy recipes, plant based recipe, plant based food, vegetarian recipe, vegan-friendly, plant based

Homemade Basil Pesto

This Homemade Basil Pesto recipe is the perfect recipe that you can create from all your leftover garden basil or store bought works as well. You can also double or triple the recipe and freeze it for future use.

SidesJenny EdwardsOctober 20, 2020basil pesto, pesto recipe, homemade pesto, fall recipes, reducetarian recipe, plant based pesto, dairy free pesto, flexitarian cooking, easy recipes, simple recipes

Stuffed Roasted Artichokes

Artichokes are hitting their (second) peak season of the year. And it’s the last one we’ll get until spring, so go grab a few and start stuffing.

Mains, SidesJenny EdwardsSeptember 10, 2020artichokes, roasted artichoke, vegetable recipes, healthy recipes, plant based recipe, reducetarian food, reducetarian diet, flexitarian recipes, meat free cooking

10-Minute Collard Green Wraps

They’re easy to whip up for a late summer lunch or a quick summer dinner and they have the perfect combination of summer flavor with sweet red cabbage, ripe avocado, juicy tomatoes, and sweet orange juice and zest.

Snacks, SidesJenny EdwardsAugust 26, 2020collard greens, plant-based recipe, plant-based lunch ideas, easy lunch ideas, quick recipe, quick and healthy food, reducetarian recipe

Caramelized Onion + Mushroom Quiche

No matter which vegetables you opt for, the resulting quiche is one that’s savory, satisfying, and nourishing at both the macro and micro level. We hope you love this one as much as we do!

Snacks, Sides, MainsJenny EdwardsAugust 14, 2020quiche recipe, vegan quiche, plant based quiche, meat-free meal, egg-free recipe, dairy-free recipe, egg substitute, caramelized onion, mushroom quiche, lunch recipes

Grilled Mediterranean Marinated Vegetable Kabobs

Cookout food doesn’t have to be limited to meats. In fact, veggies, plant-based burgers and sausages, and appetizer bites turn out wonderfully when prepared on the grill.

Sides, SnacksJenny EdwardsJune 10, 2020grilled vegetables, marinated vegetables, vegetable kabobs, healthy recipes, reducetarian recipes, simple recipe, summer food, summer recipe

Roasted Onions with Creamy Hummus Dipping Sauce

Roasted onions are one of the easiest veggies to roast and they’re ideal for any night of the year, but I love to make them weekly in the spring when so many new flavors are showing up in the farmer’s markets.

Snacks, SidesBrian KatemanApril 9, 2020roasted onions, easy recipes, flavorful recipes, hummus recipe, dipping sauce recipe, plant based recipes, spring flavors, reducetarian recipe

Beet Tzatziki with Grilled Spring Vegetables

Even if our brunches and dinners are decidedly small affairs right now, we can enjoy the pleasures of fresh spring vegetables and bold color combinations.

Sides, SnacksBrian KatemanApril 4, 2020salad recipe, healthy recipe, spring vegetables, reducetarian, flexitarian recipe, less meat, reduce meat intake

Cabbage and Rice Casserole

Skip the meat and go completely vegan with this Cabbage and Rice Casserole for St. Patrick's Day!

Mains, SidesBrian KatemanMarch 10, 2020st. patrick's day, irish, ireland, irish recipes, cabbage and rice casserole, clever housewife, plant based casserole, hearty meals, gluten free cooking, plant based cooking

Pinto Mushroom Meatballs

In a house with three kids ages three and under, I’ve learned that the more foods we have ready to go in the freezer, the easier life is! So when it comes to staples like meatballs, I make giant batches and freeze away!