healthy food — Recipes | REDUCETARIAN FOUNDATION

Cranberry Rice Pilaf

This Cranberry Rice Pilaf is deliciously aromatic with fragrant basmati rice, toasted almonds, savory onion, and sweet/tart cranberries. It’s the perfect side dish for just about anything!

Mains, SidesJenny EdwardsNovember 18, 2021rice pilaf, cranberry rice, thanksgiving recipes, side dish recipe, healthy food, healthy meals

Spaghetti Squash Mac and Cheese

Making macaroni and cheese is a true art. It has to be the right amount of creamy and cheesy.

MainsJenny EdwardsMay 6, 2020spaghetti squash mac and cheese, mac and cheese recipe, easy recipes, comforting recipes, reducetarian recipes, simple recipes, quick and simple recipes, healthy food, plant based food

Arugula Stuffed Sweet Potatoes

Stuffing sweet potatoes is fairly easy. All you need are a few ingredients that you love (I chose asparagus, quinoa and onions with a touch of lemon juice and lemon zest) but you can choose whatever floats your boat.

MainsBrian KatemanFebruary 4, 2020recipe, plant based eating, plant based recipe, stuffed sweet potatoes, meat free cooking, healthy recipe, healthy food, quick recipes

Pear, Banana & Strawberry Smoothie Bowl

This smoothie was inspired by autumn colours and tastes. A fully ripe pear paired with sweet and tart strawberries mixed with frozen bananas make this an irresistible treat to share with others or just to have by yourself.

BreakfastBrian KatemanOctober 11, 2019smoothie bowl, healthy food, nutritious breakfast, breakfast recipes, reducetarian, flexitarian, healthy meals, healthy recipes, vegan smoothie bowl, dairy free smoothie bowl, dairy-free

Spicy Black Bean Red Pepper Walnut Chili

If you’re looking for a fuss-free, plant-based chili that even meat-lovers will adore, you’ve met your match.

Mains, Dinner in a BowlBrian KatemanOctober 3, 2019vegan recipe, plant based eating, plant based recipe, meat free cooking, meat free meals, meat free monday, meatless monday, meatless cooking, reducetarian, spicy recipes, easy recipes, healthy diet, healthy food

Recipes

Easy, healthy, and delicious plant-based recipes for omnivores, vegans and everyone in-between!