meat free monday — Recipes | REDUCETARIAN FOUNDATION

Red Velvet Cupcakes With Salted Buttercream Frosting

The gift of food is an expression of love, and these homemade vegan red velvet cupcakes say it best.

DessertsBrian KatemanFebruary 14, 2020cupcakes, red velvet cupcake, salted buttercream frosting, valentines day, valentines day 2020, valentines, meat free monday, meat free food, dairy free food

Winter Vegetable Stir Fry with Bean Noodles

You can use any vegetables you have on-hand. We always try and use a range of colours and textures.

MainsBrian KatemanNovember 21, 2019recipe, plant based eating, meatless recipe, meat free monday, meat free meals, vegetarian recipe, stir fry recipe

Creamy Pumpkin Sage Pasta Sauce

With cooler temperatures, everyone wants something warm for dinner and while soup is always a good option, I can't get away with serving it five nights a week (I tried).

MainsBrian KatemanOctober 15, 2019fall recipes, vegan recipes, plant based recipes, healthy eating, healthy meals, meat free monday, pasta recipes, happy herbivore

Spicy Black Bean Red Pepper Walnut Chili

If you’re looking for a fuss-free, plant-based chili that even meat-lovers will adore, you’ve met your match.

Mains, Dinner in a BowlBrian KatemanOctober 3, 2019vegan recipe, plant based eating, plant based recipe, meat free cooking, meat free meals, meat free monday, meatless monday, meatless cooking, reducetarian, spicy recipes, easy recipes, healthy diet, healthy food

Recipes

Easy, healthy, and delicious plant-based recipes for omnivores, vegans and everyone in-between!