These festive raw bites are perfect for sharing with loved ones during the holidays or even throughout the whole year!
Read More
Pre-made bases make this the tastiest quick and easy meal for the end of the working week. There are lots of base options available, but you do have to check the labels as some brands do sneak in milk or eggs.
Read More
When you're exhausted at the end of the day, this is a winner! Flavor-packed, filling and healthy.
Read More
A fast and tasty weekday meal that could probably be served at a summer dinner party as well. Cooking the gnocchi two ways gives the dish more texture and crunch.
Read More
Looking for a replacement filling for tuna sandwiches? Then look no further. This will totally hit the spot. And if you're not a sandwich fan, then this is also just great on it's own. Ideal for packed lunches, or alongside other salads at dinner.
Read More
This makes a quick and nutritious meal. Ideal for packed lunches and eating on the go.
Read More
Frozen berries are a great secret smoothie weapon! Not only are they so much cheaper and longer-lasting than buying fresh (for smoothie making), but they make the smoothie lovely and chilled, so it’s a win/win all round.
Read More
Save money by making your own simple and nutritious muesli that will last you all week!
Read More
There's something wonderful about a breakfast burrito! This recipe uses a whole block of tofu to make a healthy serving of scramble. How many burritos you have will be determined by how much you pack into each, and how large your tortilla wraps are, but you should have four large burritos if you make them according to this recipe.
Read More
The great thing about bowls is that they're healthy, filling, easy to make, and every one tastes different so you don't get bored. They're also a great 'catch all' if you've had a bad food day or are training for a marathon, as you can pack them with good carbs, greens, beans and all sorts of good stuff.
Read More
Aside from being delicious bite-sized treats, these easy no-bake truffles are filled with nourishing ingredients that you don’t get in most commercial varieties. Be prepared to get a little messy before enjoying every morsel of this guilt-free snack or dessert.
Read More
Adding fruit, spices & flavorings to the cooking process takes plain old oatmeal to the next level. Not only does it taste delicious, it also eliminates the need for any additional sweeteners. Add in a spoon of nut butter or top with nuts & seeds for a nutritionally balanced and satisfying breakfast. Mix & match all week, and your oatmeal will never be boring again!
Read More
Eat your kale…and your chocolate, too! This nutrient-dense, refreshing and gorgeous green smoothie will provide balance (and energy) during the day.
Read More
Guilt-free lasagna? Oh yes! This dish is simple to assemble and features Beyond Meat meatless crumbles and dairy-free cheese that are high in protein and have zero cholesterol.
Read More
Despite its name, buckwheat is actually a fruit seed, not a grain! It also happens to add a nice crunchy texture in granola. Filled with protein, good for you carbs and healthy fats, this granola is perfect any time of day when you need an energizing and decadently delicious meal or snack that will keep your blood sugar steady and balanced. Serve with DIY nut milk, layered in parfaits or on it’s own by the handful.
Read More
This delicious breakfast is perfect to start the day with a dose of antioxidants and anti-inflammatory omega 3's, and it keeps cravings for the rest of the day at bay!
Read More
Turmeric is the vibrant orange-yellow spice affectionately known as the magic sword against inflammation, birthed in India and crowned centuries ago as one of the great dosha balancers in ayurvedic medicine. With all the healing benefits, you can taste the inherent goodness with each sip.
Read More
The best recipes are those that are good-for-you and tasty - so you can enjoy the dessert guilt-free!
Read More
Leafy greens are the missing link in the American Diet. To be sure that you get your greens and nourish your body in a way that is cleansing, healing, and full of vitamins, minerals, calcium and a host of nutrients, try drinking your greens. The health benefits are too numerous to name here. Your body will be thanking you, and your friends will want to know your secret.
Read More
Filled with antioxidants, fiber and good carbs, this powerhouse breakfast will keep you energized all morning long.
Read More