Green Bean Salad

GREEN BEAN SALAD

By Jane Land of Veganuary

This makes a quick and nutritious meal. Ideal for packed lunches and eating on the go.

Ingredients:

  • 5 cherry tomatoes

  • 1/2 carrot

  • 1 heaped tbsp kidney beans

  • 1/2 bell pepper

  • 1/2 cup shredded kale

  • 1/2 cooked beetroot

  • 1 tbsp of sesame seeds

  • Handful of almonds

Instructions:

  • Remove the center stalk of the kale and shred.

  • Peel the carrot.

  • Chop the bell peppers and beetroot.

  • Toss this together with the kale leaves.

  • Heat the kidney beans over a medium heat for a few minutes.

  • Grate the carrot on top of the leaves.

  • Drain the beans and add them to the salad.

  • Top with almonds and sesame seeds.

  • Garnish with cherry tomatoes.

  • Dress with vegan salad dressing of choice (best with caesar).

Brian Katemangreen bean, salad, veggies