REDUCETARIAN - Eat Less Meat

banana

The Best Simple Smoothie Ever

The Best Simple Smoothie Ever

Frozen berries are a great secret smoothie weapon! Not only are they so much cheaper and longer-lasting than buying fresh (for smoothie making), but they make the smoothie lovely and chilled, so it’s a win/win all round. You’ll find bags of these at any supermarket, and can get a mixed berry bag or entire bags of blueberries, raspberries etc. Blueberries are especially great since they’re delicious and full of antioxidants, including vitamin K.