Vegan Cheesy Queso

Queso is best served warm, so if you have a small slow cooker, a flameproof bowl and tea light warmer, or warming tray, any of these would be ideal for serving.

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Summer Salad Rice Rolls

Like most things in life, rolling rice paper gets easier after you make a few wraps. One essential: Have all the ingredients peeled and sliced before you start to prepare and roll the wrappers.

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Barley and Walnut Wraps

If ever there were a totally egalitarian recipe, this is it! This recipe designed as a starting point for building your very own wonder wrap, and it pales to what you can dream up.

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Mac 'N' Cheese

Get experimental in the kitchen and try out our Mac And Cheese recipe that’s made entirely of plants — no dairy needed!

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Truffled Savory Oatmeal

Who says oatmeal has to be sweet? This recipe will satisfy your savory morning cravings without calling for eggs or sausage. So set aside the cinnamon and brown sugar and discover a whole new side of oatmeal!

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Morning Beans 'n' Greens

This breakfast is a great way to get a big dose of iron in the morning! This is one of my favorite quick breakfasts and packs a heavy punch of protein to get the day started right.

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Warm Farro Salad with Roasted Root Vegetables

This recipe is satisfying meal all on its own, or a hearty side. Either way, it is a crave-worthy dish that you can still feel good about.

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Fancy Pants Spaghetti Squash

This elegant and delicious squash recipe is meant to be a side dish, but I could eat it as my meal any day of the week. It’s a great side to serve when company is coming over since you can prep the squash the night before (or even two nights before) and sauté just before serving.

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TBLT (Tofu-Bacon, Lettuce, and Tomato)

Whether you’re a new reducetarian looking for a yummy plant-based meal, or a veteran looking for something to satisfy a meat-loving friend, this sandwich will not disappoint!

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Sweet 'n' Sriracha Brussels Sprouts

It seems like the list of reasons to eat brussels sprouts grows longer every day. At the top of the list for me is that they are delicious! This five-ingredient side dish is so easy that it may soon become a staple at your dinner table. The only trick is to eat them as soon as they’re ready, which has never been a problem in my house!

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Brian Kateman
Butternut Squash Pizza

If you’re looking for a hearty dish that will impress even those who are pessimistic about plant-based foods, try this butternut squash pizza. Trust me when I say that no one will miss the dairy! If you know you’ll be short on time, make the sauce and toppings the day before, and the day-of steps will only take about 20 minutes!

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Lentil and Mushroom Shepherd's Pie

Shepherd’s pie is simply just three components - a meaty filling, gravy, and creamy mashed potatoes. For this version, we’ll use a lentil and mushroom mixture to get a similar meaty texture.

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Red Velvet Superfood Smoothie

This flavorful treat tastes like a frozen red velvet cupcake (sort of) but without the refined flour, eggs, sugar, and red dye. For all you chocoholics who want to channel your addiction in a healthy way, this extra thick & creamy sweet smoothie is the perfect dessert or afternoon pick-me-up.

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Brian Katemanred relvet, smoothie
Grilled Eggplant With Mint

We grill whole large globe eggplants over hot coals (and sometimes directly on a bed of medium-hot coals) until they collapse completely, then scrape the soft flesh out of its leathery skin to make baba ghanoush or other seasoned spreads. But we grill a smaller, narrower globe or long, thin Japanese eggplant when we want to eat them skin and all.

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Brian Katemaneggplant, grill
Roast Butternut Squash and Spinach Salad

Perhaps the best salad of all time. Good enough to eat by the bucketload on its own, with bread, or perfect as one of the sides at a dinner party.

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Pure and Simple Hummus

Making your own hummus is so easy. Plus it's so much cheaper and tastier than anything pre-made that you'll wonder why you ever bothered buying it! Once you have a basic recipe sorted, you can go on to make all sorts of wild and crazy combinations.

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Brian Katemanhummus, chickpeas, garlic
Chik'n, Cashew, and Mushroom Korma

This meal makes is a delicious take on the creamy classic! Opt for chicken or plant-based Quorn chicken style pieces if on a meatless day.

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Brian Katemanchicken, cashew, mushroom, korma
Meatless Mexican Plate

I love Mexican food, and I like to eat all my favourite things on one plate! This is great served with flour or corn tortillas, tacos, or just on its own.

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Brian Katemanguacamole, beans, rice, mexican
Moroccan Lentil, Chickpea, and Kale Soup

A good friend brought me a this spicy lentil soup when we moved house and I fell in love with it there and then. My adapted version has become a weekly staple ever since. Packed with flavor, protein and goodness, this is a great soup to make as soon with the hint of a sniffle - add extra cayenne, garlic and ginger to blast that cold right away!

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