plant based protein — Recipes | REDUCETARIAN FOUNDATION

Cauliflower is a beautiful alternative to rice and you can use it to make pretty much any recipe that calls for any type of rice. Substituting cauliflower is a delicious, fun and easy way to include more veggies into your diet.

MainsJenny EdwardsDecember 10, 2020cauliflower recipe, cauliflower rice, high protein recipe, plant based protein, plant based recipe, reducetarian recipe, healthy diet, healthy recipe, meat free diet

Lentil Stew

This recipe combines lentils with hearty vegetables and a few simple seasonings. It’s perfect for dinner any day of the week and tastes great as leftovers.

Dinner in a BowlJenny EdwardsDecember 2, 2020lentil stew, lentil recipe, protein recipes, high protein diet, plant based protein, high fiber diet, how to make stew, reducetarian recipes

Southwest Quinoa Bowls with Avocado Cilantro Lime Dressing

Quinoa Bowls are the perfect meal for lunch or dinner! They are packed with protein and can be adapted to fit your taste.

Dinner in a BowlBrian KatemanJanuary 30, 2020quinoa bowls, salad recipe, salad, avocado salad, plant based salad, plant based protein, bowl recipes, reducetarian recipes, flexitarian recipes, meat free

Cocoa Energy Bars

These bars are packed with nutritious ingredients that will start your day off just right.

SnacksBrian KatemanMay 24, 2019cocoa energy bars, energy bar recipe, plant based recipe, dairy free baking, protein bar, plant based protein

Stuffed Squash with Lentils and Rice

Squash is rich in nutrients and low in calories. Use this recipe if you’re looking for a protein-packed, delicious meal to impress your family and friends!

MainsBrian KatemanOctober 29, 2018stuffed squash, lentils and rice, protein recipes, plant based protein, veggie meals

Recipes

Easy, healthy, and delicious plant-based recipes for omnivores, vegans and everyone in-between!