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Plant-Based Foods That Will Give You An Energy Boost

There are a lot of tempting and expensive products on the market that promise to give you an energy boost, but I can assure you there’s nothing more simple and cost-effective than nourishing yourself with plants!

Jenny EdwardsNovember 19, 2020energy foods, plant based, plant foods, healthy foods, plant based nutrition, reducetarian, flexitarian, meatless nutrition

A Guide To Having A Reducetarian Thanksgiving

What makes the reducetarian diet so appealing is that not much needs to change or be adapted in your normal life, which is why putting on the perfect reducetarian banquet for Thanksgiving should be an absolute breeze

Jenny EdwardsNovember 16, 2020thanksgiving, reducetarian, flexitarian, eat less meat, why eat less meat, thanksgiving 2020, thanksgiving tips, meatless thanksgiving, plant based

9 Plant-Based Batch Recipes To Get You Through The Week

In an ideal world, I’m sure we’d all love to cook dinner from scratch every single evening. However, that’s not always a reality!

Jenny EdwardsNovember 12, 2020plant-based, reducetarian, plant based eating, meat free cooking, meat free meals, batch recipe, vegetarian batch recipe, meal prep, plant-based meal prep

Why Meat Lovers Need To Know About Seitan

Seitan has been a favourite among vegetarians and vegans for a while now as it has the ability to mimic the taste and texture of classic meat products from burgers to chicken strips.

Jenny EdwardsNovember 9, 2020seitan, meat free, reducetarian, meat reducer, meat lover, wheat gluten, flexitarian, reducetarian diet

5 Tips To Help You Eat Less Meat This Fall

What if I told you that it’s just as easy to reduce your meat intake during the colder months of the year, too?

Jenny EdwardsOctober 9, 2020ways to eat less meat, reducetarian, reduce meat, reducetarian diet, how to eat less meat, meatless diet, vegetarian, plant based, flexitarian, fall recipes, pumpkin recipes

Fall-Inspired Recipes To Get You In The Seasonal Spirit

Colder months call for hearty meals, and we’re here to provide you with all the fall inspiration, reducetarian-style!

Jenny EdwardsSeptember 10, 2020autumn, autumn recipes, fall recipes, fall, fall inspired, reducetarian food, reducetarian meals, how to eat less meat, reducetarianism, reducetarian diet, reducetarian recipes, flexitarian, reducetarian blog, reducetarian cookbook recipes

How Eating Less Meat Can Help The Oceans

You might be dubious towards the idea that meat consumption is connected to the health of the oceans, but it really is true.

Jenny EdwardsSeptember 4, 2020oceans, less meat, reducetarian, flexitarian, save the ocean, conscious diet

How Industrial Agriculture Is Driving Deforestation In The Amazon

Deforestation in the Amazon is happening at an alarming rate. As a result: habitats are destroyed, native tribal communities are displaced and carbon that trees once stored is released into the air.

Jenny EdwardsJuly 27, 2020factory farming, animal agriculture, rainforest, save the rainforest, reducetarian, eat less meat, eat more plants

7 Ways To Eat Less Meat This Summer

If you’re amongst those individuals and have been looking into how to reduce your meat intake, then you’re in just the right place!

Jenny EdwardsJuly 14, 2020less meat, reducetarian, summer diet, how to eat less meat, reduce meat, meat reducer, flexitarian, vegetarian

Fresh on Sunset Food Review

The menu at Fresh boasts a multitude of plant-based and meat-free choices such as poutine, buffalo “chicken” wraps, loaded nachos, and even housemade grain burgers with tempeh “bacon.”

Bruce SachsMarch 3, 2020fresh on sunset, food review, plant based food, plant based restaurant, los angeles food, la food, plant powered, trusted travel girl, kale salad, healthy food, healthy eating, healthy food review

Clean Beauty Products You Need Right Now

Clean Beauty products are free from suspected toxic ingredients such as parabens, silicones, synthetic colors/fragrances and sulfates.

Bruce SachsNovember 14, 2019clean beauty, cruelty free, cruelty free beauty, toxic free, clean makeup products, natural beauty, natural makeup

Plant-Powered Bodybuilding: Debunking the Need for Animal Protein to Build Muscle

Meatheads at the gym. That term shows just how deeply embedded the view of animal protein is with bodybuilding and fitness…

Bruce SachsAugust 21, 2019plant power, bodybuilding, animal protein, less meat, vegan fitness, plant based fitness, fitness industry, diet, healthy diet, reducetarian, flexitarian, body transformation, protein

Eating More Plant-Based Meals Can Fight Climate Change

Did you know that humans now exploit 72% of the planet’s ice-free surface to feed, clothe and support the Earth’s growing population?

Bruce SachsAugust 13, 2019plant-based, land use, climate change, plant-based diet, vegetarian, less meat, meatless monday, meat free, meat tax

The Good, The Bad & The Ugly: Facts & Figures About Meat Consumption

If you need a little more convincing about reducing your meat intake, or if you would just like a handy resource - check out the facts and figures in this blog!

Bruce SachsJuly 26, 2019meat consumption, meatless, meatless monday, meatless mondays, meat free meals, meat free monday, less meat, less dairy, eat more plants, food industry, factory farming

Things You Should Know If You Want To Reduce Your Meat Intake

We have outlined for you a few of the most important things that you should know before you take the step in the right direction, and start eating less meat!

Bruce SachsJuly 17, 2019meatless, meatless monday, meatless recipes, vegan, vegetarian, vegetarian cooking, meat free cooking, less meat, eat more plants, how to eat healthy, healthy eating, conscious diet, sustainable diet, reducetarian, flexitarian

Summer Recipes Without Any Meat

Summer is the perfect time to start eating less meat. Your body craves nourishing and light foods, and what’s more nourishing than plant-based meals?!

Bruce SachsJuly 5, 2019plantbased, plant based cooking, recipes, easy recipes, wholefoods, wholefoods diet, plant based meals, the reducetarian cookbook, recipe ideas, quick recipes, summer recipes, summer meals

Plant-Based KFC Burger Sold Out In First Four Days

All in the same month, KFC announced their new plant-based chicken burger, released it, and sold out within 4 days.

Bruce SachsJune 30, 2019kfc, vegan, plant based eating, plant based meals, vegan fast food, meat free food, meat free meals, vegetarian, flexitarian, reducetarian, reduce meat, eat more plants

Why You Should Consider Eating Less Meat This Meat Free Week

Experts say that by 2050 the developed world will need to reduce their meat consumption by 50%.

Bruce SachsJune 16, 2019world meat free week, meat free week, meat free, meatless monday, reducetarian, flexitarian, meat free meals, less meat, more plants, how to eat more plants, vegetarian, vegan, plant based, plant based eating

Changing Your Diet This World Environment Day Can Help Tackle Air Pollution

Today is World Environment Day, and the theme for this year is air pollution. World Environment Day is run by the UN, and is a day dedicated to encouraging worldwide awareness and action to protect our environment.

Bruce SachsJune 5, 2019world environment day, world environment day 2019, environment day, environment, air pollution, beat air pollution, less meat, wholefoods diet, eat more plants, meatfree monday, meatfree, meat free, animal welfare

Plant-Based Sources Of Protein

It’s a common misconception that you can’t get your daily protein intake when not consuming meat - it is much easier than you might think.

Bruce SachsJune 2, 2019plant based cooking, plant based, plant based meals, plant based nutrition, eat more plants, less meat, less dairy, less eggs, less animal products, meatless, meatless recipes, reducetarian, flexitarian, reduce meat, protein, plantbased protein

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