Summer is the perfect time to start eating less meat. Your body craves nourishing and light foods, and what’s more nourishing than plant-based meals?!
Read MoreAll in the same month, KFC announced their new plant-based chicken burger, released it, and sold out within 4 days.
Read MoreIt’s a common misconception that you can’t get your daily protein intake when not consuming meat - it is much easier than you might think.
Read MoreIt can sometimes prove a challenge to find quick and easy recipes that adhere to a whole foods, plant based diet (The Reducetarian Cookbook is full of these recipes, however).
Read MoreIf you follow the rule of ‘all things in moderation’, tofu is the perfect addition to a balanced diet.
Read MoreWhether you’re vegan, vegetarian, reducetarian, or meat lover, plant-based meat products are a great option to add to your meals.
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