If you follow the rule of ‘all things in moderation’, tofu is the perfect addition to a balanced diet.
Did you know that humans now exploit 72% of the planet’s ice-free surface to feed, clothe and support the Earth’s growing population?
The Reducetarian Cookbook has over 125 delicious, easy recipes, and I promise you you won’t struggle to find inspiration for salads!
If you need a little more convincing about reducing your meat intake, or if you would just like a handy resource - check out the facts and figures in this blog!
We have outlined for you a few of the most important things that you should know before you take the step in the right direction, and start eating less meat!
Summer is the perfect time to start eating less meat. Your body craves nourishing and light foods, and what’s more nourishing than plant-based meals?!