Summer is the perfect time to start eating less meat. Your body craves nourishing and light foods, and what’s more nourishing than plant-based meals?!
It’s a common misconception that you can’t get your daily protein intake when not consuming meat - it is much easier than you might think.
It can sometimes prove a challenge to find quick and easy recipes that adhere to a whole foods, plant based diet (The Reducetarian Cookbook is full of these recipes, however).