Summer is the perfect time to start eating less meat. Your body craves nourishing and light foods, and what’s more nourishing than plant-based meals?!
It can sometimes prove a challenge to find quick and easy recipes that adhere to a whole foods, plant based diet (The Reducetarian Cookbook is full of these recipes, however).
With a bit of experimentation and planning, it is 100% possible to nourish yourself with home cooked meals all throughout the week!