REDUCETARIAN - Eat Less Meat

Summer Recipes Without Any Meat

Summer Recipes Without Any Meat

Written by Jenny Rose Edwards

Summer is here, and so is barbecue season!

There is no better season to reduce your meat intake than during the summer. Your body yearns for light and nourishing foods that you can happily eat under the sun, and what’s more light and nourishing than plant-based food?!

Paella

Credit: Vegan Heaven

Credit: Vegan Heaven

“You definitely don’t need chicken or seafood to enjoy paella. This vegan paella with red bell pepper, artichokes, smoked tofu, zucchini, and olives is so delicious and super easy to make! It’s the perfect summer dinner.“

Find the recipe here.

Mexican Chopped Salad With Avocado Dressing

Credit: Lauren Caris Cooks

Credit: Lauren Caris Cooks

“A fresh mango and chilli sauce, that’s just the right amount of sweet and spicy, and the creamiest peanut sauce with coconut milk and lots of spices.”

Find the recipe here.

KING OYSTER SCALLOPS

Credit: Vegan Yack Attack

Credit: Vegan Yack Attack

“Recipe from The Wicked Healthy Cookbook, and makes for an impressive appetizer.”

Find the recipe here.

LENTIL SLIDERS

Credit: The Reducetarian Cookbook

Credit: The Reducetarian Cookbook

Find the recipe here.

CALIFORNIA CHOPPED KALE SALAD

Credit: The Glowing Fridge

Credit: The Glowing Fridge

“California-inspired, its lean, clean and green with a whole lotta crunch, all the veggies and a subtle hint of sweetness from flaked coconut and juicy grapes, in each and every bite.”

Find the recipe here.

CHOCOLATE BROWNIE SUNDAE

Credit: I Love Vegan

Credit: I Love Vegan

“This indulgent dessert starts with three big scoops of So Delicious Dark Chocolate Truffle Cashewmilk Frozen Dessert in a waffle bowl, topped with chewy chunks of vegan brownie, a few dollops of coconut whip, some chocolate shavings, and freshly chopped sweet cherries.”

Find the recipe here.