REDUCETARIAN - Eat Less Meat

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Lemony Quinoa with Pine Nuts and Spinach

Lemony Quinoa with Pine Nuts and Spinach

Quinoa is the only plant-based food that has all eight essential amino acids, making it a complete protein. In addition to being gluten-free, quinoa is high in B vitamins, iron, zinc, potassium, calcium and vitamin E. Spinach and parsley enhance the nutritional benefits of this dish, and the lemony dressing seals in the delicious combinations of flavors. This is a great go-to way to serve quinoa since it’s easy to make, and it tastes amazing!