Books That Will Inspire You To Eat Less Meat

Books are one of the most inspiration-inducing tools in the world. They educate us, make us laugh, cry, and expand our minds.

Since the rise in plant-based diets, there’s been a certain increase in books surrounding diet, ethics, and the environment. More people are now keen to live more compassionately and sustainably, to the best of their ability. And a great starting point is by educating yourself through books!

Eating Animals by Jonathan Safran Foer

'Extremely smart and incredibly curious.' - Vanity Fair

This New York Times best-seller is Jonathan Safran Foer’s third book. It’s an eye-opening, original read on the subject of food, and likely to leave a lasting impression on the way you eat! Find it here.

Why We Love Dogs, Eat Pigs, and Wear Cows by Melanie Joy

“An absorbing examination of why humans feel affection and compassion for certain animals but are callous to the suffering of others.” — Publishers Weekly

This book by social psychologist Melanie Joy is about the belief system and psychology of meat eating. Melanie actually coined the term ‘carnism’ that is often used in conversations relating to ethical diets. This is a read that will definitely provide you with some food for thought! Find it here.

The Reducetarian Solution

“The kind of book that’s worth reading more than once.” - Mark Bittman

This book presents more than 70 original essays from influential thinkers on how the simple act of cutting 10% or more of the meat from one's diet can transform the life of the reader, animals, and the planet. Find it here.

Diet for a Small Planet: The Book That Started a Revolution in the Way Americans Eat

The book that started a revolution in the way Americans eat.

This book by world-renowned food expert Frances Moore Lappé is the ultimate guide for eating well in the 21st century. It features simple rules for a healthy, nutritious diet, food combinations (without meat), wonderful recipes, and more. Find it here.

Eat for the Planet

“Eat for the Planet is an indispensable guide for anyone who wants to live to age 100—by making sure there’s a livable world when you get there.” - Dan Buettner

Authors Nil Zacharias and Gene Stone share new research, intriguing infographics, and compelling arguments that support what scientists around the world are beginning to affirm and uphold: By making even minimal dietary changes, anyone can have a positive, lasting impact on our planet. Find it here.

Finding Ultra, by Rich Roll

“Finding Ultra is Rich Roll’s incredible story of mental, emotional, and physical endurance. An essential, inspiring read.” Michael Greger

This book by Rich Roll is a true account of how he achieved one of the most awe-inspiring midlife physical transformations ever. Since then, Rich has become one of the world’s most recognizable plant-based diet advocates who spends his life sharing tools and top tips for wellness, fitness and longevity. Find it here.

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