Recipes

Two-Bean Chili

For this recipe, you can skip the refried beans and instead use kidney beans. There are also lots of options for garnishing or topping the chili, like vegan cheese, yogurt, or cilantro.

Dinner in a BowlBrian KatemanOctober 29, 2018chili recipe, meatless chili, reducetarian recipe, how to eat less meat, plant based protein recipe

Sweet Potato and White Bean Burrito Bowl

Although this is a bowl recipe, you can easily wrap it up in a tortilla to go.

Dinner in a BowlBrian KatemanOctober 29, 2018sweet potato bowl, sweet potato recipe, burrito bowl, meat free burrito, meat free burrito bowl

Spring Veggie Bowl with Maple Syrup Vinaigrette

Try lots of different green vegetables: diced zucchini or Brussels sprouts in place of the broccoli, spinach or other greens in place of the snow peas.

Dinner in a BowlBrian KatemanOctober 29, 2018healthy recipes, reducetarian recipes, reducetarian cookbook, veggie bowl recipe, vegetarian recipe

Veggie Fried Rice

Veggie Fried Rice can be used as a base for your main dish, or garnished with other delicious plant foods like dried fruit, nuts, or seeds.

Dinner in a BowlBrian KatemanOctober 29, 2018veggie fried rice recipe, asian recipes, meatless fried rice recipe, reducetarian recipes

Vegetable Stir-Fry with Tempeh

Tempeh is the ideal stir-fry ingredient. It has a great texture, is a blank canvas, and full of protein. Once you’ve learnt how to cook tempeh, you’ll be obsessed!

Dinner in a BowlBrian KatemanOctober 29, 2018vegetable stir fry recipe, stir fry recipe, meatless stir fry, tempeh recipe, reducetarian recipes

Mac 'N' Cheese

Get experimental in the kitchen and try out our Mac And Cheese recipe that’s made entirely of plants — no dairy needed!

Dinner in a BowlBrian KatemanJune 4, 2018mac and cheese, dairy-free recipe

Easy, healthy, and delicious plant-based recipes for omnivores, vegans and everyone in-between!